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Small Slow Carb Win - Less Love Handles?

Just a little happy - first cheat day of my slow carb diet (been six days since started), I met my sister and she was originally poking fun at my "another diet", which I explained on the slow carb diet and was sharing on cheat day.

And after she met me, she was looking at my love handles and she said that maybe it's working, cos it seems that maybe my love handle (muffin top) seems a little smaller?

I said it's too early la to tell, just six days only anyway - but it was a little encouraging to me frankly speaking

I was as happy as this guy on the inside, but not as ripped dammit

It's a start, and I do hope that I will shed more fat over time.

Tim Ferriss said that when slow carb diet is done right, generally one will lose about 2 pounds of fat per week and this may be slowed if we're gaining muscle mass. Of course, this slow carb diet will be much more obvious and effective when practiced by much more heavy/overweight individuals (ie a person who is 10 kg overweight will not show as remarkable results as one who is 50 kg overweight)

...but I've seen some examples where people who were slightly chubby/flabby becoming tight and ripped, which is a dream for me.

Tim Ferriss also asks NOT to measure weight but better to either:

  • take cm measurements and/or
  • take weekly pictures instead

Mm.

I may not do anything lol!

Where to next?

Head to Home Page

Start with these:

  1. Start Here
  2. FIRE Manifesto
  3. FIRE 101 and
  4. The Passive Income Lifestyle Framework.

They are my recommended to start with articles that ties in the entire framework, philosophy and working model of FIRE Lifestyle

Save-Earn-Invest More Articles

  1. Ruthlessly Cull Unnecessary Expenses
  2. Respect The $10s
  3. Small Tweaks To More $10s
  4. $150K+ By 35 - Reality Or Delusion?
  5. Start An Online Side Hustle With Solo Build It
  6. Start Investing For Passive Dividend Income In Just 3 Days
  7. How To Retire With $3 Million
  8. Invest To Spend On Luxury & Liabilities (Whatever You Want*)
  9. Shocking Maths Of Early Retirement (It's Less Than You Think)

See more Save, Earn & Invest More articles here.

Others

  1. Contact me by email at (even just to say hi) at nigel@nigelchua.com
  2. See the latest articles and updates at the blog
  3. Check out my resource page to see the tools I use
  4. See my top two resources for online business below: Wealthy Affiliate (left) and Solo Build It (right) - both have very specific strengths and functions

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I've been a premium member of Wealthy Affiliate since 2015 and there are a number of pros to be with them, which you can read at my Wealthy Affiliate review here.

One of my favorite points of WA is that they have a try-before-you-buy forever-free membership which you can sign up here for free. No credit card needed.

solo build it (sbi): #1 for offline businesses local search engine ranking, traffic and lead generation

Solo Build It (SBI) is my #1 tool for local search engine optimization (SEO) domination as well for online marketing which I've been using since 2010 personally for multiple projects.

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