Pull Yourself Together by Noch Noch

I've an old friend by the name of Noch Noch, whose blog is geared towards helping individuals who struggle with depression and anxiety to find themselves and self awareness - she started on writing a book in 2013 to help people with depression (as well as those without depression), to bridge the communication gap.

The book is available for free download, and I'd love to ask your help to share it with your friends and family who may or may not suffer from depression, and I pray that it'd bridge the gap in increasing awareness, understanding and communication.

Download the free eBook on Pull Yourself Together Here

A short write up from her download page:

From writing my blog, and especially from the 1000+ comments to the post, "10 things not to say to a depressed person", I realized that there was a marked misunderstanding between the depressed and those who are not. Perhaps it was someone who wanted to help but did not know how, or depressed persons who could not communicate their lethargies to others. A rift ensued, fuelling anger, frustration, and even hatred and despite. Having been on both sides, I decided to write about this, in the aim of elucidating my perspectives on how we could communicate with empathy and help those who needed it.

Even if I would not win the Pulitzer prize, but if this Ebook could help just one person out there, somewhere, then my wish is fulfilled - to raise awareness of depression and to help, in my own little way. Feel free to read online, download, and forward to anyone you think could benefit from this. No subscriptions, no emails, no obligations — I only ask that this be shared as widely as possible to help raise awareness towards mental and emotional well-being.

Download the free eBook on Pull Yourself Together Here

Where to next?

A) Take a look at my Books and buy whichever interests you =)

B) Tools & Resources I use to improve my life

  1. Christianity: Bible Gateway & Verse of the day (free)
  2. Website + Digital Marketing for small / service business: Solo Build It
  3. Health: 
    a. Xtend Life Total Balance Men's Premium Multivitamins
    b. Xtend Life Kiwi Klenz (Gut Health) 
    c. VigRX Plus (Bigger, harder & long-lasting erections)
    d. Brita Everyday Elite Water Filter Pitcher / Jug

C) Topics & things that interest me

  1. Eternal life and salvation: Jesus Christ the Way, the Truth & the Life
  2. Fix Your Health: Get healthier, live longer, run faster, more energy, fuck more
  3. Passive Income Lifestyle: Build financial security by buying & building assets that provides you recurring passive income.
  4. Loving Relationships: Attract, build, grow & maintain relationships you love
  5. Leadership & Fatherhood: Leading by example, communication & consistency.
  6. Philanthropy: Giving to projects & people you care about.
  7. Active Philosophy: Conscious, Purposeful Faith, Hope & Love
  8. Productivity & Effectiveness: Doing what matters most with less and ease.
  9. Insure yourself and your loved ones (Health insurance is important)
  10. Add-on Adventures: Become rich and wealthy
  11. Add-on Adventures: Build businesses that adds positive value to your society and life
  12. Success Principles

D) Visit the Blog for latest articles and updates

E) Back to Homepage

Take action TODAY: One year from today, you'll be one year older. What would you have done by then?


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