When I break fast at 12 PM, I am more aware of the food I take in, and I don't gorge on my food or eat too quickly, I just take my time to eat. Weirdly, I dont really crave much junk food too.
I definitely have more time than before.
An example in the mornings, nowadays I dont need to prepare my breakfast, cook my meal or wash up, and that saves me an easily 30 minutes of my time; and takes away my munching during lunch time to dinner time, say that's another time savings of another 30 minutes.
Total daily time saved: 60 minutes a day.
That's A LOT OF TIME. I'm taking the extra time to read, listen to podcasts, think, spend time with family, write articles and publish articles and books.
Right now, I am convinced that it's sustainable. I will try to continue with this for as long as I can, ideally forever.
Of course, I am open to some days having breakfast with family or friends, and I've done that once.
Not a shred of guilt - just it's a mindful decision, and a joyful one =)
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SGD 2,000,000 invested in dividend stocks with average 5% returns per annum by 45
SGD 2,000,000 in cryptocurrency
Owning, affording and living in a landed property in Singapore (or relocated to another country without worry of money) by 40
Publish at least one book by 40 years old
Online businesses serve readers and clients well (ie readers make more money, have happier/freer life etc), and website makes SGD 10,000 per month
Ongoing: spend more quality time with children, wife, family, bible, God.
Note/Disclaimer: My writings and works are NOT financial advice.
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