10th Day 5 AM

Wow, it's the 10th day in a row of my 5 AM habit setup, and I likely won't post this kind of daily posts anymore, until I've hit a milestone, say 30 days in a row - it's becoming a little too repetitive and in the way of business.

Some quick updates related to this daily 5 AM routine:

  • daily exercises of 20 minutes jogging + 20 minutes plyometrics
  • daily short meditation on God's words and prayer
  • daily supplement taking to start the day
  • daily thinking time to structure my achievables for the day
  • daily execution of daily targets

I'm surprised that waking up 5 AM has been pretty useful for me in kicking up many notches my productivity, healthy, spirituality - I often wondered to myself that "I'd love to wake up early" yet never got down to doing it, because it seems so difficult, like something only "super people can do."

What I love about this habit is that I get the opportunity to get work done in the early mornings and until evenings, and then I can spend time with my family without being too bugged down by work.

My late father used to wake up very early too.

But it never clicked until recently. And if you too want to wake up early, I've no special tips for you:

  • just set the alarm at 5 AM
  • go to bed by latest 11 PM

And then when the alarm rings, you just get up. I put my phone alarm outside the room so I have to physically stand up and walk to the phone to turn the alarm off, and then I take my supplements and "slowly" wake up over 10-15 minutes.

What a super habit, to wake up early.

Where to next?

A) Take a look at my Books and buy whichever interests you (thank you for your support, I appreciate you!) =)

B) Tools & Resources I use to improve my life

  1. Christianity: Bible Gateway & Verse of the day (free)
  2. Website + Hosting for Small / service business: Solo Build It
  3. Health: 
    a. Men's Daily Pack Multivitamins
    b. Gut Health, Digestion & Probiotics Daily Supplement
    c. VigRX Plus (Bigger, harder & long-lasting erections
    d. Bigger Cumshots & Load (Better visual & orgasms too) 
    e. Brita Everyday Elite Water Filter Pitcher / Jug

C) Topics & things that interest me

  1. Eternal life and salvation: Jesus Christ the Way, the Truth & the Life
  2. Fix Your Health: Get healthier, live longer, run faster, more energy, fuck more
  3. Passive Income Lifestyle: Build financial security by buying & building assets that provides you recurring passive income.
  4. Loving Relationships: Attract, build, grow & maintain relationships you love
  5. Leadership & Fatherhood: Leading by example, communication & consistency.
  6. Philanthropy: Giving to projects & people you care about.
  7. Active Philosophy: Conscious, Purposeful Faith, Hope & Love
  8. Productivity & Effectiveness: Doing what matters most with less and ease.
  9. Insure yourself and your loved ones (Health insurance is important)
  10. Add-on Adventures: Become rich and wealthy
  11. Add-on Adventures: Build businesses that adds positive value to your society and life
  12. Success Principles

D) Visit the Blog for latest articles and updates

E) Back to Homepage

Take action TODAY: One year from today, you'll be one year older. What would you have done by then?


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