This is the most important exercise in this entire series, you can do
this as often as you require and please. In fact, the more you do it,
the more it will enable you to take more charge and control over your
own mind by not allowing you to ruminate or hold negative thoughts.
Ready? Here’s the rules of this practical:
the next ten days, you personally refuse to allow or hold onto any
negative or bad thoughts, feelings, questions, words or metaphors.
you catch yourself zooming in on the negative stuff –it will happen
occasionally- immediately ask yourself questions that bring you to a
When you wake up in the morning, ask yourself the Morning Power Questions. Do the Evening Power Questions at night
For these ten days, focus only on solutions and not the problems
a negative or lousy thought comes to your mind, don’t feel guilty or
bad, just replace it with another thought, preferably something
positive. But, if you hold on to it for more than five minutes, then
wait till tomorrow morning and re-start this ten day mental challenge
The goal over here is ten days in a row without ruminating or focusing
on a negative thought, if you think of negative stuff for more than five
minutes, you must start over.
The benefits of this practical includes:
clarity – you’d see mental habits that has been holding you back;
increase in resourcefulness – your brain becomes more wired to resource;
confidence-jolt – you will feel an immediate increase in confidence;
and you will create newer and better habits in your life that will
elevate your standard of living and help you grow in your journey of
personal development for progressive living, every day.
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SGD 2,000,000 invested in dividend stocks with average 5% returns per annum by 45
SGD 2,000,000 in cryptocurrency
Owning, affording and living in a landed property in Singapore (or relocated to another country without worry of money) by 45
Publish at least one book by 40 years old
Online businesses serve readers and clients well (ie readers make more money, have happier/freer life etc), and website makes SGD 10,000 per month
Ongoing: spend more quality time with children, wife, family, bible, God.
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