Power Of Focus 3: Limited Energy

Like in Power of Focus 2: Limited Time, Part 3 speaks too about having another thing that is limited – our energy.

Everything that you take on, be it in the sense of thinking, being, doing – all and any activities that fall under this three categories, need energy. And we all personally have finite energy on a daily, and even hourly basis – that’s why we have to sleep and rest, eat nutritious food, engage in spiritual and mental activities that refuel our energies for thinking, being and doing.

No one is exempt from it.

Anyone who tries to go without sleep, food, mental and spiritual activities, it will come to haunt you.

And all this leads to having a certain amount of finite energy that you must deliberately spend wisely, or waste it away. In an earlier article, it stated that we have a limited 9 years (time) of “our/us” time – if you don’t have the energy to use these years well, or in these 9 years, you spend your energy pursuing things that don’t matter in the mid to long run, what’s the point?

Nowadays I spend more and more of my energy doing things that leads directly, or potentially will lead me towards the goals that I want to achieve, be it in fitness, business, spiritual matters.

For this, I spend roughly 4-6 days per week in the gym, roughly about 45-60 minutes each time; I spend about 2 hours a day thinking how to improve my business systems, operations and marketing; I spend more time praying between my tasks (okay, this one I can DEFINITELY do better); and these are my general priorities for the day.

And the night is when I spend time with my loved ones, sometimes talking, sometimes I destress by playing games – whatever calls. Or even cooking.

I know what I do in the day brings me closer towards my fitness, business and spiritual goals; whereas what I do in the evening strengthens my family and relational life.

As you have finite energy, knowing first what’s important to you is the first vital step to take, followed by consistently doing what that leads you in the direction of your goals. Don’t aim to overdo, but do what is enough and good.

 

Site Build It At 33% Discount Till 26th December 2014

Yup, that’s right.

Usual price is USD 299 for one year, but for this season, it’s going at USD 199 for one whole year, but this promotion will end 26th December 2014.

You’ve heard me unashamed sharing how I love Site Build It (SBI), and how I’ve been using it since 2010 to build a referral system for myself to get patients.

There’s many reasons why I keep sharing it, because it had worked for me. And that’s why I’ve confidence in using it since 2010. Read what I’ve written about Site Build It:

I’ve no complaints about using them, and what’s more important to note is that I am still very happy using their services to build my online presence which has been generating income for me.

Read case studies of other people like me who have used SBI to their advantage.

I was just sharing in SBI forum that I was sad…as I missed this promotion (I recently bought an SBI unit at the full price of USD 299 last month, but as I’ve customized it and added more than 35 pages of content and it’s building audience already, I won’t refund to save that USD 100 – yes, I’m actually happy paying to use this service).

So don’t be like me who missed this opportunity, if you are struggling with building a business online, or wanting to create a platform that will generate you offline leads and sales like my physiotherapy business, do consider using this.

There’s also a refund period (full for first 30 days, then prorated after) if you change your mind too.

Please note that it’s not easy to create a business, and if you’re just wanting to create a simple blog that is not to make money, or if you want something easy, or if you don’t want a business, Site Build It is NOT for you.

But if you’re looking to start, build and grow a business in 2015 and beyond, this is a very good deal, and a great way to position yourself and your business.

Have a great Christmas and New Year! Next year will get even better =D

Visit Site Build It main page here.